TBD... Big topic! There is much, much, much, more to build here...
Feelings Wheel
First of all, I found that a feelings wheel is a wonderful tool for helping me to understand precisely how I am feeling at any moment. But especially when I experience strong emotions. Then, I can go to my feelings wheel (which is printed out big poster size and is hung up in my living room and one in my office too!) and pick and choose from the various types of emotions that fall under the general cateogories of: happy, sad, surprized, disgust, fear, or anger.
Check it out: Feelings (Emotions) Wheel
And since I have adopted stoicism as a foundational basis of my ethical and pragmatic world view, I give you my poster that combines elements of stoic principles along with the same feelings wheel.
Enjoy! Stoic Feelings Wheel (18x24)
Bordeom
Boredom
This comes up regularly in smartrecovery meetings. My own experience with perceptions of boredom lead me to choose this emotion as one to spend some time on straight out of the emotion gate. Coming soon!
Solving Problems
Orion Taraban is about as close to my thinking as anyone. Although I wave a cautionary red flag whenever we apply gender stereotypes; the reality is that we do indeed still live in a stereotypically cast world. So...
Check it out: Listening to problems doesn't solve problems.